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Who doesn’t love a ham for a family gathering or holiday meal? But what if you’re following a keto diet and trying to avoid sugar? Well, we’ve got you covered with two delicious, sugar-free glazed keto ham recipes!
Keto Baked Ham with Sugar-Free Glaze
This baked keto ham recipe with a sugar-free glaze from Kasey Trenum is sure to be a hit with your family. Not only is it low-carb and keto-friendly, but it’s also super easy to make!
You’ll need:
- 1 cooked ham (8-10 pounds)
- 1/2 cup Swerve Brown Sugar Substitute
- 1/2 cup sugar-free maple syrup
- 1/2 cup Dijon mustard
- 1/4 cup apple cider vinegar
- 1 tablespoon Worcestershire sauce
- 1/4 teaspoon garlic powder
To make the glaze, mix together all the ingredients except for the ham. Then brush the glaze over the ham and bake it in the oven at 325°F for 2-3 hours, until the internal temperature reaches 140°F. Let the ham rest for 10-15 minutes before slicing and serving.
Sugar-Free Glazed Keto Ham Recipe
This sugar-free glazed keto ham recipe from Wholesome Yum Foods is equally delicious and will please even the pickiest eater at your holiday table.
You’ll need:
- 1 cooked ham (8-10 pounds)
- 1/4 cup Dijon mustard
- 1/2 cup allulose
- 2 tablespoons apple cider vinegar
- 1 teaspoon smoked paprika
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground cinnamon
To make the glaze, whisk together all the ingredients in a bowl. Then brush the glaze over the ham and bake it in the oven at 325°F for 2-3 hours, until the internal temperature reaches 140°F. Let the ham rest for 10-15 minutes before slicing and serving.
Both of these recipes are perfect for holiday dinners, family gatherings, and any other occasion where you want to enjoy a delicious ham without all the sugar. Give them a try and let us know which one is your favorite!
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