Pickle lovers, rejoice! Our obsession with all things pickled has reached a new level with the discovery of straight pickle juice being sold on Amazon. Yes, you read that right - you can now buy a gallon of pickled goodness to enjoy straight from the jar. But why would anyone want to gulp down straight pickle juice, you ask? Well, for starters, pickle juice is packed with electrolytes and antioxidants, making it a popular choice for athletes and fitness enthusiasts.

Protein powder - it’s a popular supplement that many people swear by for building muscle and aiding in weight loss. But with so many options out there, it can be hard to know if it’s right for you and how to use it effectively. In this post, we’ll explore the pros and cons of protein powder, and how to make the best post-workout protein shake for weight loss. First, let’s talk about the benefits of protein powder.

Hey there! I stumbled upon some exciting news about Dr. Eric Berg DC that I just had to share with you. Turns out, recently he had a surprise birthday party at the studio! How cool is that? Dr. Berg’s Surprise Birthday at the Studio Can you imagine? Celebrating your birthday at your own studio surrounded by friends and colleagues? That sounds like such a great time. I’m so happy for him.

There’s no doubt that eggs are a staple food for many of us. Whether we’re having them for breakfast, lunch, or dinner, they’re a versatile and delicious food that can be cooked in a variety of ways. But did you know that eggs can also be a great food for weight loss? That’s right, eggs are not only low in calories, but they’re also high in protein, which can help keep you feeling full and satisfied for longer.

Soy sauce is a popular condiment, commonly used in Asian cuisine. However, for those following a ketogenic diet, there may be some concerns about its carbohydrate content. So, is soy sauce keto-approved? The good news is that most soy sauce brands are indeed keto-approved. This is because soy sauce is primarily made up of soybeans, water, and salt. These ingredients are all low in carbohydrates, making soy sauce a great flavor-enhancer for keto meals.

As we strive to maintain a healthy lifestyle, we often wonder if alcohol has a place in our diet. For those on the keto diet, the question arises even more frequently. Can we indulge in a drink or two while following the keto diet? The answer is yes, but with some conditions. While alcohol itself doesn’t contain carbohydrates, many alcoholic beverages are high in sugar and can kick the body out of ketosis.

Indian cuisine is no doubt a culinary world wonder. It offers an explosion of flavors and tantalizing aromas that leave you wanting more. But if you’re adhering to a ketogenic diet, dining at an Indian restaurant can be challenging. You’re on a low-carb diet and have to avoid rice, naan bread, and other carb-loaded delicacies. But did you know that there are 17 tasty keto Indian dishes you can order when dining out?

Pineapple is a tropical fruit known for its sweet taste and juicy texture. It’s rich in vitamins, minerals, and enzymes that provide numerous health benefits. However, pineapples can be tricky to select and prepare, and it’s important to know the signs of a ripe or bad pineapple. When selecting a pineapple, always look for a firm texture and a fresh aroma. The pineapple should be free from bruises, soft spots, or moldy areas.

Kidney problems are a serious health concern which can lead to a range of complications if left unchecked. It is important to take care of our kidneys by maintaining a healthy lifestyle and avoiding habits that can put undue stress on them. There are several myths surrounding what can cause kidney problems, with one of the most pervasive being the idea that a high protein diet can lead to kidney damage.

Piping hot and delicious, mooli paratha is a wholesome and healthy meal that will leave your taste buds tingling with joy. This traditional Punjabi dish is a favorite among food lovers across India, and for good reason. Typically made with grated radish, flour and a range of spices, this dish is easy to prepare, full of flavor, and packed with nutrients. To get started on your mooli paratha recipe, begin by grating fresh radish and adding spices such as red chili powder, turmeric powder, and garam masala.